FREQUENTLY ASKED QUESTIONS

Golden crescent moon with three wavy lines beneath it, resembling the night sky and water.

Acupuncture FAQs

What Can It Treat?

Common conditions we see in clinic:

• Infertility and IVF support
• Stress, anxiety, depression, insomnia, chronic fatigue
• Digestive disorders – IBS, bloating, constipation
• Menstrual and menopausal disorders – PMT, painful periods, PCOS, hot flushes
• Pregnancy discomforts, morning sickness and labour induction
• Pain – injury or internal aches
• Headaches and migraines

How does Acupuncture work?

There is an element of mystery around Acupuncture. Studies show gently stimulating the skin effects our nervous system (responsible for our internal functions).

Acupuncture aims to stimulate the brain message centre and help improve the balance of chemicals (hormones) in our body, all responsible for our emotional and physical energy. 

In Chinese Medicine this is the 'life force' energy called Qi - it drives the health of our organ, muscle, tissue, gland and brain functions.

Is Acupuncture safe?

All sterile needles used are pre-packaged, CE marked and disposable.

We proudly use only the world's finest quality, most delicate needles specially imported from Japan to give you the gentlest, best treatment possible.
Jessica and practitioners in her clinic adhere rigorously to the British Acupuncture Council Codes which govern the standard of care and level of conduct. We only have experienced practitioners, graduated with university science degrees in Traditional Acupuncture and western medical sciences.

How many sessions will I need?

Most conditions respond best after 6 to 8 weekly sessions. As with all medicine, the healthier a person is before illness, usually the faster they heal.
Dramatic results do happen and only require 1-2 treatments at times. Everyone is different and your response levels can depend on the severity of your condition.

Many patients continue regular visits throughout the year for change-of-season top ups.

Does It Hurt?

The needles are NOT like than those used in injections or blood tests. Small and delicate. 

The sensation felt is often described as either a heavy or dull feeling, or a gentle tingle in the area.

Acupuncture should never be a painful or
unpleasant experience, in fact a patient usually becomes SO relaxed they often snooze during treatment, and feel mild and serene, floating for the rest of the day.

Do I need to do anything special to prepare?

Before: It's good to have a light meal in your stomach before having Acupuncture, nothing too heavy. No alcohol should be in your system. Wear loose comfortable clothing that we can move on limbs, etc. Clothing rarely needs to be removed. 

After: Enjoy the relaxation! No heavy exercise for about 6 hours after Acupuncture. If you haven't eaten go have a small snack. Alcohol can be imbibed in tiny amounts but is best avoided for the whole day. And it's always ideal if you can arrange a relatively chilled out day after sessions.