perimenopause

Constipation and Diarrhoea: Do You Need Relief?

constipation & diarrhoea

A rule of thumb to remember for always is: 

FIBRE & WATER

 
 

 

When you are CONSTIPATED stool and waste is blocked inside the intestinal tubes, and will become compacted around the edges, thus shrinking or blocking the tubal passage way. If you eat healthy fibre it will come into the colon and break up the compacted material, but then you must FLUSH it out by drinking more water. 

With DIARRHOEA there is an excess amount of bacteria floating in the colon, and the body is trying unsuccessfully to make formed stool naturally. If you eat more fibre, it will soak up and absorb all the nasty bugs and bacteria and bulk up the toxic liquid in the colon. But be sure to then drink more water, as you will need to excrete all that newly formed toxic bulk, or else constipation could set in again! 

Acupuncture for Digestive Health is a very safe and gentle way to alleviate all those discomforts from constipation and diarrhoea. By nourishing the body’s inner strength, the life force that gives you energy to drive your nutrient breakdown and absorption, we can achieve great success in a healthy and totally natural way. Chronic problems have completely changed patients’ lives and gave them their freedom back to relax and enjoy living again. 

The biggest surprise: so little is understood about Acupuncture that we should tell you that Acupuncture actually does NOT hurt, and it’s a very pleasant experience in which you snooze for about 20 minutes And that it leaves you feeling calm and serene and full of health! 

TAC ©

Acupuncture for Peri-Menopause

Embracing Menopause with Joy

A time to find the freedom in wisdom and rebirth.


In Chinese Medicine the natural state of

Menopause is referred to as:

“A Woman’s Second Spring…… 

A new phase of Rebirth, Wisdom and Joy”


Peri-menopause  and Menopause Symptoms

Whilst all women experience the same hormonal changes, your own BASIC HEALTH before and during menopause has a lot to do with the extent of your symptoms.


 DO YOU HAVE THESE SYMPTOMS?

· Hot flush, Night Sweats, Restless Insomnia

· Mood Swings, Depression, Anxiety

· Irregular periods, severe PMT symptoms, Pain, Stiffness, Irritable bowel, Palpitations

· Decreased libido, Fatigue, Dizziness, Food cravings, Weight gain,  Bloating, Acid reflux


FAQ:

How does It work?

Acupuncture brings your hormones into balance and reduces anxiety through a process called homeostatic regulation. Its stimulation has been shown to improve the function of the hypothalamic-pituitary-ovarian axis,  the mechanism controlling reproductive hormones.

How long will treatment last?

Answering this presents variables, as Menopausal symptoms are not an illness with a curative endpoint, but an alleviation of constitutional discomfort. Most women have remarkably reduced symptoms in just 3 weekly sessions, whilst long term effects are likely in 8-12 sessions, improvement growing with each visit.  Long term maintenance visits are every  8-10 weeks.

What happens when I come for treatment?

In ongoing courses sessions will be spent discussing your progress, and addressing any worries or concerns you may have. Then usually 6-12 needles will be inserted gently as you lie relaxing, fully-clothed, resting for 20 minutes or so as the needles work. Very simple. And afterwards most people are so calm and refreshed they feel a light clarity and are tranquil for many days.

How does it affect my daily lifestyle?

Committing to Acupuncture is about managing your own long term health solutions, and proactively exposing your body and mind to the power of your own natural healing response. Jess is an experienced specialist in Anti-Ageing Medicine and may combine Nutritional Therapy and adjunct Reflexology to enhance and educate you for informed daily health practices to carry with you for years to come.

How will Acupuncture help my symptoms?

By stimulating neurotransmitters, Acupuncture can naturally balance the endocrine system, meaning balance all hormone activity. Rather than try to restore your hormones to the levels they were in your 20s and 30s, Chinese medicine works to smooth your transition by improving energy and constitution, bringing your body into an alleviated balance, ie., no more symptoms!


Why Acupuncture?

Clinical evidence-based trials have proven it to be a viable and long lasting health solution.  Women suffering from symptoms have been treated for over 3000 years successfully, DRUG-FREE. Reduce the many risks associated with HRT and synthetic drugs.